If you have been following natural cures and healthy eating plans, you already know about the benefits of coconut oil. As an avid user of coconut and coconut oil, I thought I would post some interesting facts and uses.
- Make an all-natural insect repellant that utilizes coconut oil as its main ingredient.
- Oil pulling: essentially swishing coconut oil in your mouth for 20 minutes and then spitting it out.
- Making cold pressed soap.
- As a homemade lotion for the skin.
- To replace shortening in recipes
- Spread a little on toast - it's surprisingly good.