Monday, June 25, 2012

Menu Plan Monday - June 25

Summer is here and many areas of the country are seeing very high temperatures. When it gets hot, a slow cooker can do the job of cooking your meals while keeping excess heat out of the kitchen. In addition to the slow cooker, microwaves are good at keeping the kitchen cooler while preparing a hot meal. Then there's the barbecue grill, but you will have to go outside - into the scorching heat - to cook your food. As for me, however, I prefer to not cook at all. Raw fruits and vegetables are the best sources of vitamins and minerals and they don't require using heat by any means. Eating raw fruits and veggies also means having a less acidic body, for which we should all strive.


Roast Beef w/root vegetables (slow cooker)
Mango Smoothies w/ground flax seed
Fruit Cream Pudding (vanilla pudding with fruit cocktail mixed in)


Potato Soup
Tossed Salads


Beef and Noodles
Mashed Potatoes
Green Beans


Sugar Snap Peas
Fresh Fruit


Pizza & Pop


Hamburgers & Hot Dogs
Potato Salad
Black Bean Veggie Burgers with Salsa


On Your Own

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